IOANA - Bozdoc
Certified Soft Tissue Therapist | Specialising in Advanced Clinical Techniques
This is Ioana. :) After facing my own health challenges over nine years ago, my purpose became helping people move out of pain, build strength, and trust their bodies to support the activities that give meaning to their lives.
I understand not only pain, but also the frustration that comes with limitation. My work is precise and attentive, focused on delivering measurable, results-driven outcomes that lead to lasting transformation - helping you feel safe in your body and move with greater ease, freedom, and confidence.
I am certified and trained in Romania and the United Kingdom, with advanced methods in myoskeletal alignment and soft tissue techniques that support precise, attentive, and effective bodywork.
Yes, ;) This is the space where you can slow down, be seen, heard, and allow your body the time and support it needs to Reset.
Our Booking PolicyWe kindly requre for at least 24 hours’ notice to cancel or reschedule so the slot can be offered to another client; late cancellations incur a 50% fee. Late arrivals may shorten your session. Thank you for helping us stay on schedule.
We kindly requre for at least 24 hours’ notice to cancel or reschedule so the slot can be offered to another client; late cancellations incur a 50% fee. Late arrivals may shorten your session. Thank you for helping us stay on schedule.
Services
Advanced Integrative Soft Tissue BodyWork
How is Soft Tissue Body Reset Therapy Experience?
It is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions.
You’ll notice improvement starting with the very first session:
* Relief from tension, pain, and stiffness,
* Reduced swelling and heaviness,
* Improved posture, strength, and stability,
* Deeper connection with your body.
The first session is a full assessment, where we understand your body’s needs and together create a personalized plan just for you. Each session lasts 60–120 minutes, depending on your needs. Most people follow 6–8 sessions to give the body the time and support it needs to reset and restore balance.
Why choose this Therapy?
* Feel lighter, freer, and notice results from the very first session,
* Address the root cause, not just cover up symptoms,
* Receive care tailored to your body’s unique needs,
* Reconnect with your body and feel more in control of your healing,
* Reduce swelling, heaviness, and fluid stagnation,
* Boost your body’s natural recovery through restored lymphatic flow,
* Ease postural strain to relieve recurring aches and tension,
* Activate deep muscle support for better strength, posture, and stability.
Every transformation starts with one small, yet powerful step toward a better tomorrow. :)
It is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions.
You’ll notice improvement starting with the very first session:
* Relief from tension, pain, and stiffness,
* Reduced swelling and heaviness,
* Improved posture, strength, and stability,
* Deeper connection with your body.
The first session is a full assessment, where we understand your body’s needs and together create a personalized plan just for you. Each session lasts 60–120 minutes, depending on your needs. Most people follow 6–8 sessions to give the body the time and support it needs to reset and restore balance.
Why choose this Therapy?
* Feel lighter, freer, and notice results from the very first session,
* Address the root cause, not just cover up symptoms,
* Receive care tailored to your body’s unique needs,
* Reconnect with your body and feel more in control of your healing,
* Reduce swelling, heaviness, and fluid stagnation,
* Boost your body’s natural recovery through restored lymphatic flow,
* Ease postural strain to relieve recurring aches and tension,
* Activate deep muscle support for better strength, posture, and stability.
Every transformation starts with one small, yet powerful step toward a better tomorrow. :)
How is Soft Tissue Body Reset Therapy Experience?
It is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions.
You’ll notice improvement starting with the very first session:
* Relief from tension, pain, and stiffness,
* Reduced swelling and heaviness,
* Improved posture, strength, and stability,
* Deeper connection with your body.
The first session is a full assessment, where we understand your body’s needs and together create a personalized plan just for you. Each session lasts 60–120 minutes, depending on your needs. Most people follow 6–8 sessions to give the body the time and support it needs to reset and restore balance.
Why choose this Therapy?
* Feel lighter, freer, and notice results from the very first session,
* Address the root cause, not just cover up symptoms,
* Receive care tailored to your body’s unique needs,
* Reconnect with your body and feel more in control of your healing,
* Reduce swelling, heaviness, and fluid stagnation,
* Boost your body’s natural recovery through restored lymphatic flow,
* Ease postural strain to relieve recurring aches and tension,
* Activate deep muscle support for better strength, posture, and stability.
Every transformation starts with one small, yet powerful step toward a better tomorrow. :)
It is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions.
You’ll notice improvement starting with the very first session:
* Relief from tension, pain, and stiffness,
* Reduced swelling and heaviness,
* Improved posture, strength, and stability,
* Deeper connection with your body.
The first session is a full assessment, where we understand your body’s needs and together create a personalized plan just for you. Each session lasts 60–120 minutes, depending on your needs. Most people follow 6–8 sessions to give the body the time and support it needs to reset and restore balance.
Why choose this Therapy?
* Feel lighter, freer, and notice results from the very first session,
* Address the root cause, not just cover up symptoms,
* Receive care tailored to your body’s unique needs,
* Reconnect with your body and feel more in control of your healing,
* Reduce swelling, heaviness, and fluid stagnation,
* Boost your body’s natural recovery through restored lymphatic flow,
* Ease postural strain to relieve recurring aches and tension,
* Activate deep muscle support for better strength, posture, and stability.
Every transformation starts with one small, yet powerful step toward a better tomorrow. :)
How is Soft Tissue Body Reset Therapy Experience?
It is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions.
You’ll notice improvement starting with the very first session:
* Relief from tension, pain, and stiffness,
* Reduced swelling and heaviness,
* Improved posture, strength, and stability,
* Deeper connection with your body.
The first session is a full assessment, where we understand your body’s needs and together create a personalized plan just for you. Each session lasts 60–120 minutes, depending on your needs.
Most people follow 6–8 sessions to give the body the time and support it needs to reset and restore balance.
Why choose this Therapy?
* Feel lighter, freer, and notice results from the very first session,
* Address the root cause, not just cover up symptoms,
* Receive care tailored to your body’s unique needs,
* Reconnect with your body and feel more in control of your healing,
* Reduce swelling, heaviness, and fluid stagnation,
* Boost your body’s natural recovery through restored lymphatic flow,
* Ease postural strain to relieve recurring aches and tension,
* Activate deep muscle support for better strength, posture, and stability.
Every transformation starts with one small, yet powerful step toward a better tomorrow, better you. :)
It is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions.
You’ll notice improvement starting with the very first session:
* Relief from tension, pain, and stiffness,
* Reduced swelling and heaviness,
* Improved posture, strength, and stability,
* Deeper connection with your body.
The first session is a full assessment, where we understand your body’s needs and together create a personalized plan just for you. Each session lasts 60–120 minutes, depending on your needs.
Most people follow 6–8 sessions to give the body the time and support it needs to reset and restore balance.
Why choose this Therapy?
* Feel lighter, freer, and notice results from the very first session,
* Address the root cause, not just cover up symptoms,
* Receive care tailored to your body’s unique needs,
* Reconnect with your body and feel more in control of your healing,
* Reduce swelling, heaviness, and fluid stagnation,
* Boost your body’s natural recovery through restored lymphatic flow,
* Ease postural strain to relieve recurring aches and tension,
* Activate deep muscle support for better strength, posture, and stability.
Every transformation starts with one small, yet powerful step toward a better tomorrow, better you. :)
How is Soft Tissue Body Reset Therapy Experience?
It is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions.
You’ll notice improvement starting with the very first session:
* Relief from tension, pain, and stiffness,
* Reduced swelling and heaviness,
* Improved posture, strength, and stability,
* Deeper connection with your body.
The first session is a full assessment, where we understand your body’s needs and together create a personalized plan just for you. Each session lasts 60–120 minutes, depending on your needs.
Most people follow 6–8 sessions to give the body the time and support it needs to reset and restore balance.
Why choose this Therapy?
* Feel lighter, freer, and notice results from the very first session,
* Address the root cause, not just cover up symptoms,
* Receive care tailored to your body’s unique needs,
* Reconnect with your body and feel more in control of your healing,
* Reduce swelling, heaviness, and fluid stagnation,
* Boost your body’s natural recovery through restored lymphatic flow,
* Ease postural strain to relieve recurring aches and tension,
* Activate deep muscle support for better strength, posture, and stability.
Every transformation starts with one small, yet powerful step toward a better tomorrow, better you. :)
It is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions.
You’ll notice improvement starting with the very first session:
* Relief from tension, pain, and stiffness,
* Reduced swelling and heaviness,
* Improved posture, strength, and stability,
* Deeper connection with your body.
The first session is a full assessment, where we understand your body’s needs and together create a personalized plan just for you. Each session lasts 60–120 minutes, depending on your needs.
Most people follow 6–8 sessions to give the body the time and support it needs to reset and restore balance.
Why choose this Therapy?
* Feel lighter, freer, and notice results from the very first session,
* Address the root cause, not just cover up symptoms,
* Receive care tailored to your body’s unique needs,
* Reconnect with your body and feel more in control of your healing,
* Reduce swelling, heaviness, and fluid stagnation,
* Boost your body’s natural recovery through restored lymphatic flow,
* Ease postural strain to relieve recurring aches and tension,
* Activate deep muscle support for better strength, posture, and stability.
Every transformation starts with one small, yet powerful step toward a better tomorrow, better you. :)
How is Soft Tissue Body Reset Therapy Experience?
It is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions.
You’ll notice improvement starting with the very first session:
* Relief from tension, pain, and stiffness,
* Reduced swelling and heaviness,
* Improved posture, strength, and stability,
* Deeper connection with your body.
The first session is a full assessment, where we understand your body’s needs and together create a personalized plan just for you. Each session lasts 60–120 minutes, depending on your needs. Most people follow 6–8 sessions to give the body the time and support it needs to reset and restore balance.
Why choose this Therapy?
* Feel lighter, freer, and notice results from the very first session,
* Address the root cause, not just cover up symptoms,
* Receive care tailored to your body’s unique needs,
* Reconnect with your body and feel more in control of your healing,
* Reduce swelling, heaviness, and fluid stagnation,
* Boost your body’s natural recovery through restored lymphatic flow,
* Ease postural strain to relieve recurring aches and tension,
* Activate deep muscle support for better strength, posture, and stability.
Every transformation starts with one small, yet powerful step toward a better tomorrow. :)
It is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions.
You’ll notice improvement starting with the very first session:
* Relief from tension, pain, and stiffness,
* Reduced swelling and heaviness,
* Improved posture, strength, and stability,
* Deeper connection with your body.
The first session is a full assessment, where we understand your body’s needs and together create a personalized plan just for you. Each session lasts 60–120 minutes, depending on your needs. Most people follow 6–8 sessions to give the body the time and support it needs to reset and restore balance.
Why choose this Therapy?
* Feel lighter, freer, and notice results from the very first session,
* Address the root cause, not just cover up symptoms,
* Receive care tailored to your body’s unique needs,
* Reconnect with your body and feel more in control of your healing,
* Reduce swelling, heaviness, and fluid stagnation,
* Boost your body’s natural recovery through restored lymphatic flow,
* Ease postural strain to relieve recurring aches and tension,
* Activate deep muscle support for better strength, posture, and stability.
Every transformation starts with one small, yet powerful step toward a better tomorrow. :)
Book
Exclusive Monthly Member - Integrated Full Body Reset Session (120 min)
. Duration:2 hrs··. Price:€135
The Monthly Member Program is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions. Through reserved monthly sessions, the body is supported consistently, allowing bigger and more sustainable change over time.
Members notice improvement starting with the very first session, and with ongoing care, these benefits continue to deepen:
* Relief from tension, pain, and stiffness
* Reduced swelling and heaviness
* Improved posture, strength, and stability
* A deeper connection with your body
This Monthly Member Program is designed for those who understand that true change in the body comes from consistency, intention, and commitment.
Why choose this Therapy as a Member?
* Priority access and dedicated care through your monthly membership
* Feel lighter and freer, often from the very first session, with continued progress over time
* Address the root cause rather than masking symptoms
* Treatment tailored to your body’s unique needs at every visit
* Reduced swelling, heaviness, and fluid stagnation
* Enhanced natural recovery through restored lymphatic flow
* Relief from postural strain and recurring tension
* Activation of deep muscle support for improved strength, posture, and stability
Members notice improvement starting with the very first session, and with ongoing care, these benefits continue to deepen:
* Relief from tension, pain, and stiffness
* Reduced swelling and heaviness
* Improved posture, strength, and stability
* A deeper connection with your body
This Monthly Member Program is designed for those who understand that true change in the body comes from consistency, intention, and commitment.
Why choose this Therapy as a Member?
* Priority access and dedicated care through your monthly membership
* Feel lighter and freer, often from the very first session, with continued progress over time
* Address the root cause rather than masking symptoms
* Treatment tailored to your body’s unique needs at every visit
* Reduced swelling, heaviness, and fluid stagnation
* Enhanced natural recovery through restored lymphatic flow
* Relief from postural strain and recurring tension
* Activation of deep muscle support for improved strength, posture, and stability
Book
Exclusive Monthly Member Program - Focused Body Reset Session (75 min)
. Duration:1 hr 15 mins··. Price:€85
The Monthly Member Program is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions. Through reserved monthly sessions, the body is supported consistently, allowing bigger and more sustainable change over time.
Members notice improvement starting with the very first session, and with ongoing care, these benefits continue to deepen:
* Relief from tension, pain, and stiffness
* Reduced swelling and heaviness
* Improved posture, strength, and stability
* A deeper connection with your body
This Monthly Member Program is designed for those who understand that true change in the body comes from consistency, intention, and commitment.
Why choose this Therapy as a Member?
* Priority access and dedicated care through your monthly membership
* Feel lighter and freer, often from the very first session, with continued progress over time
* Address the root cause rather than masking symptoms
* Treatment tailored to your body’s unique needs at every visit
* Reduced swelling, heaviness, and fluid stagnation
* Enhanced natural recovery through restored lymphatic flow
* Relief from postural strain and recurring tension
* Activation of deep muscle support for improved strength, posture, and stability
Members notice improvement starting with the very first session, and with ongoing care, these benefits continue to deepen:
* Relief from tension, pain, and stiffness
* Reduced swelling and heaviness
* Improved posture, strength, and stability
* A deeper connection with your body
This Monthly Member Program is designed for those who understand that true change in the body comes from consistency, intention, and commitment.
Why choose this Therapy as a Member?
* Priority access and dedicated care through your monthly membership
* Feel lighter and freer, often from the very first session, with continued progress over time
* Address the root cause rather than masking symptoms
* Treatment tailored to your body’s unique needs at every visit
* Reduced swelling, heaviness, and fluid stagnation
* Enhanced natural recovery through restored lymphatic flow
* Relief from postural strain and recurring tension
* Activation of deep muscle support for improved strength, posture, and stability
Book
Exclusive Monthly Member Program - Extended Body Reset Session (90 min)
. Duration:1 hr 30 mins··. Price:€110
The Monthly Member Program is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions. Through reserved monthly sessions, the body is supported consistently, allowing bigger and more sustainable change over time.
Members notice improvement starting with the very first session, and with ongoing care, these benefits continue to deepen:
* Relief from tension, pain, and stiffness
* Reduced swelling and heaviness
* Improved posture, strength, and stability
* A deeper connection with your body
This Monthly Member Program is designed for those who understand that true change in the body comes from consistency, intention, and commitment.
Why choose this Therapy as a Member?
* Priority access and dedicated care through your monthly membership
* Feel lighter and freer, often from the very first session, with continued progress over time
* Address the root cause rather than masking symptoms
* Treatment tailored to your body’s unique needs at every visit
* Reduced swelling, heaviness, and fluid stagnation
* Enhanced natural recovery through restored lymphatic flow
* Relief from postural strain and recurring tension
* Activation of deep muscle support for improved strength, posture, and stability
Members notice improvement starting with the very first session, and with ongoing care, these benefits continue to deepen:
* Relief from tension, pain, and stiffness
* Reduced swelling and heaviness
* Improved posture, strength, and stability
* A deeper connection with your body
This Monthly Member Program is designed for those who understand that true change in the body comes from consistency, intention, and commitment.
Why choose this Therapy as a Member?
* Priority access and dedicated care through your monthly membership
* Feel lighter and freer, often from the very first session, with continued progress over time
* Address the root cause rather than masking symptoms
* Treatment tailored to your body’s unique needs at every visit
* Reduced swelling, heaviness, and fluid stagnation
* Enhanced natural recovery through restored lymphatic flow
* Relief from postural strain and recurring tension
* Activation of deep muscle support for improved strength, posture, and stability
Book
Exclusive Monthly Member Program - Targeted Body Reset Session (60min)
. Duration:1 hr··. Price:€65
The Monthly Member Program is an integrated process in which muscles, joints, fascia, blood circulation, respiration, lymphatic, and nervous systems are treated as a complete, connected system to restore body functions. Through reserved monthly sessions, the body is supported consistently, allowing bigger and more sustainable change over time.
Members notice improvement starting with the very first session, and with ongoing care, these benefits continue to deepen:
* Relief from tension, pain, and stiffness
* Reduced swelling and heaviness
* Improved posture, strength, and stability
* A deeper connection with your body
This Monthly Member Program is designed for those who understand that true change in the body comes from consistency, intention, and commitment.
Why choose this Therapy as a Member?
* Priority access and dedicated care through your monthly membership
* Feel lighter and freer, often from the very first session, with continued progress over time
* Address the root cause rather than masking symptoms
* Treatment tailored to your body’s unique needs at every visit
* Reduced swelling, heaviness, and fluid stagnation
* Enhanced natural recovery through restored lymphatic flow
* Relief from postural strain and recurring tension
* Activation of deep muscle support for improved strength, posture, and stability
Members notice improvement starting with the very first session, and with ongoing care, these benefits continue to deepen:
* Relief from tension, pain, and stiffness
* Reduced swelling and heaviness
* Improved posture, strength, and stability
* A deeper connection with your body
This Monthly Member Program is designed for those who understand that true change in the body comes from consistency, intention, and commitment.
Why choose this Therapy as a Member?
* Priority access and dedicated care through your monthly membership
* Feel lighter and freer, often from the very first session, with continued progress over time
* Address the root cause rather than masking symptoms
* Treatment tailored to your body’s unique needs at every visit
* Reduced swelling, heaviness, and fluid stagnation
* Enhanced natural recovery through restored lymphatic flow
* Relief from postural strain and recurring tension
* Activation of deep muscle support for improved strength, posture, and stability
A meaningful way to say “you deserve to feel better.” An experience of care and support that restores comfort and ease of movement, for you or for the person you care about.
This session is designed to address the root causes of tension, pain, and movement
limitations. It is an invitation to slow down, to breathe, and to treat yourself with care.
It will help you:
* Relieve tension and reduce discomfort,
* Restore mobility and improve movement quality,
* Enhance posture and alignment,
* Support lasting functional improvement.
Every transformation begins with a small but powerful choice for a better tomorrow.
This session is designed to address the root causes of tension, pain, and movement
limitations. It is an invitation to slow down, to breathe, and to treat yourself with care.
It will help you:
* Relieve tension and reduce discomfort,
* Restore mobility and improve movement quality,
* Enhance posture and alignment,
* Support lasting functional improvement.
Every transformation begins with a small but powerful choice for a better tomorrow.
A meaningful way to say “you deserve to feel better.” An experience of care and support that restores comfort and ease of movement, for you or for the person you care about.
This session is designed to address the root causes of tension, pain, and movement
limitations. It is an invitation to slow down, to breathe, and to treat yourself with care.
It will help you:
* Relieve tension and reduce discomfort,
* Restore mobility and improve movement quality,
* Enhance posture and alignment,
* Support lasting functional improvement.
Every transformation begins with a small but powerful choice for a better tomorrow.
This session is designed to address the root causes of tension, pain, and movement
limitations. It is an invitation to slow down, to breathe, and to treat yourself with care.
It will help you:
* Relieve tension and reduce discomfort,
* Restore mobility and improve movement quality,
* Enhance posture and alignment,
* Support lasting functional improvement.
Every transformation begins with a small but powerful choice for a better tomorrow.
Kinesiotaping is a therapeutic technique used to support muscles and joints, allowing for normal movement. Elastic tape is applied to the skin in specific patterns based on the area being treated and the functional goal. The tape works by gently lifting the skin, which can improve local circulation and lymphatic drainage. This may help reduce pain, swelling, and inflammation, while providing light stabilisation to the affected area without restricting mobility.
Additionally, kinesiotaping is commonly used in cases of muscle overload, joint instability, postural imbalance, and during the recovery or prevention of injuries. It can be applied on its own or in combination with other treatments to support the body between sessions.
The application is adapted to the individual and the condition being addressed, allowing the tape to assist movement, posture, and muscular function during daily activities.
Additionally, kinesiotaping is commonly used in cases of muscle overload, joint instability, postural imbalance, and during the recovery or prevention of injuries. It can be applied on its own or in combination with other treatments to support the body between sessions.
The application is adapted to the individual and the condition being addressed, allowing the tape to assist movement, posture, and muscular function during daily activities.
Soft Tissue Body Reset Therapy
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